Is Shadow Work Enough? Thoughts on Andrew Cohen

"Ego is the one and only obstacle to enlightenment. Ego is pride. Ego is arrogant self-importance. Ego is the deeply mechanical and profoundly compulsive need to always see the personal self as being separate from others, separate from the world, separate from the whole universe. Ego is a love-denying obsession…

Immanence Vs. Transcendence: Two Spiritual Paths

In a previous piece I explored the topic of how to bring somatic regulation practices, that is trauma healing practices, to the art of spiritual realization, specifically the mysterious activity known as the self-contraction. For more on the historical roots of the recognition of the self as the activity of…

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